Slow-Cooker Barbecue Beans and Sausage
- 3 cups low-sodium chicken broth
- 1/3 cup tomato paste
- 1/3 cup packed light brown sugar
- 3 tablespoons molasses
- 3 tablespoons honey mustard
- 2 tablespoons barbecue seasoning blend
- 4 cloves garlic, chopped
- 1 pound dry navy beans, rinsed and picked over
- 2 cloves
- 1 small onion, halved
- 1 1/2 pounds chicken-apple sausages, each halved lengthwise
- 2 tablespoons cider vinegar
- 1 tablespoon Worcestershire sauce
- Pickled peppers, sliced scallions and/or sour cream, for garnish (optional)
- Whisk the broth, 3 cups water, tomato paste, brown sugar, molasses, mustard, barbecue seasoning and garlic in a slow cooker.
- Add the beans.
- Push a clove into each onion half; tuck the onions and sausages into the beans in the slow cooker.
- Cover and cook on high until the beans are tender, about 6 hours.
- Discard the onion halves.
- Stir in the vinegar and Worcestershire sauce, then let the mixture sit, uncovered, about 15 minutes.
- (The longer the beans sit, the more flavorful they will be.)
- Garnish with pickled peppers, scallions and/or sour cream, if desired.
- Per serving: Calories 549; Fat 11 g (Saturated 3 g); Cholesterol 102 mg; Sodium 1,796 mg; Carbohydrate 75 g; Fiber 20 g; Protein 38 g
- Photograph by Antonis Achilleos
lowsodium, tomato paste, brown sugar, molasses, honey mustard, barbecue seasoning blend, garlic, navy beans, cloves, onion, chickenapple sausages, cider vinegar, worcestershire sauce, peppers
Taken from www.foodnetwork.com/recipes/food-network-kitchens/slow-cooker-barbecue-beans-and-sausage-recipe.html (may not work)