Rye-Sunflower Crackers
- 1/3 cup shelled sunflower seeds, toasted lightly and cooled
- 1 cup unbleached all-purpose flour
- 1/3 cup wheat germ
- 1/2 cup rye flour (available at natural food stores and some supermarkets)
- 2 teaspoons caraway seeds
- 1/3 cup extra-virgin olive oil
- Coarse salt to taste
- In a food processor coarsely grind the sunflower seeds with the unbleached flour, the wheat germ, the rye flour, and the caraway seeds, with the motor running add the oil and 6 tablespoons water, and blend the mixture until it just forms a ball of dough.
- Transfer the dough to a lightly floured surface and roll it out into a 1/8-inch-thick square.
- Cut the dough into 1 1/2-inch squares with a knife, transfer the squares to an ungreased baking sheet, and prick each square several times with a fork.
- Sprinkle the squares with the salt and bake them in the middle of a preheated 400 degree F oven for 10 to 12 minutes, or until they are golden.
- Transfer the crackers to racks and let them cool.
sunflower seeds, flour, germ, rye flour, caraway seeds, extravirgin olive oil, salt
Taken from www.foodnetwork.com/recipes/rye-sunflower-crackers.html (may not work)