Herb and Apple-Filled Chicken Breast Rolls

• 4 each chicken breast halves, boneless, skinless
• 1/2 cup apples peeled, finely chopped
• 1/2 cup bread crumbs, whole wheat soft
• 1/4 cup parsley leaves minced
• 1 teaspoon rosemary leaves
• 2 tablespoons scallions, spring or green onions finely chopped
• 18 teaspoon salt
• 18 teaspoon black pepper
• 1 tablespoon sour cream low-fat
• 1 teaspoon vegetable oil
• 1 x apples slices, fresh, for garnish
• 1 x herbs sprigs, for garnish

1. Pound chicken between plastic wrap until 1/4 inch thick.
2. Combine apple, bread crumbs, herbs, green onion, salt and pepper in a bowl and mix well.
3. Stir in sour cream.
4. Place chicken breasts on a flat surface and divide herb mixture evenly over the surface.
5. Roll up, starting at a narrow end, and place, seam side down, in a greased baking dish.
6. (Chicken can be wrapped and frozen at this point.
7. Thaw in the refrigerator before cooking.)
8. Preheat oven to 350F (180C).
9. Brush rolls with oil and bake about 30 minutes, or until cooked through.
10. With a serrated knife, cut into 13 inch slices and serve warm with any drippings spooned over the top.
11. Or chill and slice just before serving.
12. Garnish with apple slices and herbs.

chicken breast halves, apples, bread crumbs, parsley, rosemary, scallions, salt, black pepper, sour cream, vegetable oil, apples, herbs sprigs

Taken from recipeland.com/recipe/v/herb-apple-filled-chicken-breas-37118 (may not work)