Breakfast Drinks Recipe
- FRUIT SHAKE
- 1/2 c. Non-fat lowfat milk (liquid)
- 2 Tbsp. Instant non-fat lowfat milk pwdr
- 2 x Ripe bananas, pears or possibly peaches
- 1/4 tsp Cinnamon
- 1 Tbsp. Apple juice concentrate YOGURT SHAKE
- 1 c. Plain low or possibly non-fat yogurt
- 3/4 c. Fresh or possibly frzn fruit
- 1 Tbsp. Fruit juice concentrate TOMATO-YOGURT SHAKE
- 1 c. Plain low or possibly non-fat yogurt
- 1 c. Tomato juice
- 1 tsp Lemon juice
- 1/4 tsp Grated fresh ginger TROPICAL REFRESHER
- 1 can (8 ounce) unsweetened pineapple liquid removed
- 1 c. Plain low or possibly non-fat yogurt
- 1 x Banana ORANGE Lowfat milk SHAKE #1
- 1 c. Orange juice
- 1/4 tsp Vanilla extract
- 1/4 c. Instant non-fat dry lowfat milk
- 1 c. Water ORANGE Lowfat milk SHAKE #2
- 1 c. Orange juice
- 1 c. Non-fat lowfat milk
- 1 tsp Vanilla extract
- General directions for all drinks.
- Cut up fruit and remove seeds if any.
- Place ingredients for desired drink in blender.
- Blend 30 to 45 seconds.
- Serve.
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Taken from cookeatshare.com/recipes/breakfast-drinks-91920 (may not work)