Mackerel With Fennel - Wales
- 4 mackerel
- 1 tablespoon finely chopped fresh fennel
- salt and pepper
- 2 ounces butter
- Clean the fish thoroughly and score across in two places.
- Sprinkle with chopped fennel, leaving 1 teaspoon fennel for the sauce.
- Season with salt and pepper.
- Brush with melted butter.
- Brush also some aluminum foil or grill pan with a little butter, so the fish doesn't stick while cooking.
- Place the fish under the grill, and cook for 5 - 6 minutes on each side, very near the grill to start with and further away when the skin is sealed and crisp.
- Serve with fennel sauce, which you make by adding 1 teaspoon chopped fennel to 1/2 pint white roux sauce.
mackerel, fresh fennel, salt, butter
Taken from www.food.com/recipe/mackerel-with-fennel-wales-230287 (may not work)