Icy Mocha Blended
- 1 cup low-fat chocolate milk (should be 3 g of fat or less per 1-cup serving)
- 1 teaspoon instant coffee granules
- 1 cup (about 9 medium) ice cubes
- 2 tablespoons fat-free aerosol whipped topping
- Add the milk, coffee granules, and ice cubes to the jar of a blender with ice-crushing ability.
- Blend on high or the ice crush setting until the mixture is smooth and frothy.
- Divide evenly between 2 glasses, and top each with 1 tablespoon whipped topping.
- Serve immediately.
- Each (8-ounce) serving has:
- Calories: 85
- Protein: 4g
- Carbohydrates: 17g
- Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 8mg
- Trace Fiber
- Sodium: 112mg
lowfat chocolate milk, coffee granules, aerosol whipped topping
Taken from www.epicurious.com/recipes/food/views/icy-mocha-blended-375564 (may not work)