Parsley-Crusted Cod

• 4 pieces Cod, 6 Ounces Each
• Salt And Pepper, to taste
• 1- 1/2 Tablespoon Grainy Brown Or Dijon Mustard
• 1/4 cups Fresh Breadcrumbs (I Like French Bread)
• 1/4 cups Fresh Chopped Parsley
• 2 cloves Garlic, Minced
• 1 teaspoon Olive Oil, Plus Extra For Greasing Your Baking Dish

1. Brush your chosen baking dish with olive oil.
2. Preheat your oven to 425 F.
3. Sprinkle your fish with a bit of salt and pepper, then using the back of a spoon or your fingertips, lightly coat the tops of the fish with the mustard.
4. Set aside.
5. In a medium bowl, combine breadcrumbs, parsley, garlic and olive oil, toss until combined.
6. Press topping evenly onto the tops of each piece of fish.
7. Bake at 425 F for about 10 minutes or until your fish flakes with a fork.
8. Variation: You can also chop up some black or green olives or capers and add to the topping as well.
9. Enjoy!
10. Recipe adapted from Coastal Living.

cod, salt, grainy brown, fresh breadcrumbs, fresh chopped parsley, garlic, olive oil

Taken from tastykitchen.com/recipes/main-courses/parsley-crusted-cod/ (may not work)