Broccoli Halibut Stir-Fry
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- 2 tablespoons teriyaki sauce
- 2 tablespoons oyster sauce
- 3 tablespoons cornstarch, divided
- 2 teaspoons rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon canola oil
- 1 pound halibut fillet, cubed
- 1 cup broccoli florets
- 1 cup snow peas
- 1 red bell pepper, sliced
- 1 teaspoon fresh ginger, crushed
- In a small bowl, mix the teriyaki sauce, oyster sauce, 1 tablespoon cornstarch, rice vinegar, and sesame oil until well blended.
- Set aside.
- Heat the canola oil in a nonstick wok over medium-high heat.
- Toss the halibut in the remaining cornstarch and add to hot oil.
- Sear quickly on all sides, about 3 minutes total.
- Remove halibut from wok and set aside.
- Add broccoli, snow peas, bell pepper, and ginger to the wok with 1/4 cup of water and cover.
- Steam vegetables until crisp tender, about 3 minutes.
- Add teriyaki sauce mixture and stir until the vegetables are well coated.
- Simmer over low heat until sauce thickens.
- Once sauce has thickened, return halibut to the wok and cook until warmed through.
- Serve immediately.
teriyaki sauce, oyster sauce, cornstarch, rice vinegar, sesame oil, canola oil, fillet, broccoli florets, snow peas, red bell pepper, fresh ginger
Taken from www.foodnetwork.com/recipes/broccoli-halibut-stir-fry.html (may not work)