Sweet Potato Kale Soup
- 1 large sweet potato, peeled and cut into 1/2 inch cubes (about 1 pound)
- 1 large onion, chopped
- 6 garlic cloves, minced
- 5 ounces kale, de-stemmed and chopped
- 2 (15 ounce) cans reduced-sodium navy beans, drained and rinsed (or other low-sodium white beans)
- 3 (15 ounce) cans low sodium vegetable broth
- 14 teaspoon pepper
- Prepare sweet potato, onion and garlic and put in large soup pot.
- Remove the center stem from the kale and discard.
- Wash and chop kale leaves and add to soup pot.
- If you don't know how to remove the stems from kale, Google: remove kale stems.
- Add beans, broth and pepper to soup pot.
- Bring soup to a boil then reduce to a simmer.
- Cook until potatoes are soft (about 20 min).
- Puree soup with an immersion blender.
- Stop while still chunky, do not over blend.
sweet potato, onion, garlic, kale, navy beans, vegetable broth, pepper
Taken from www.food.com/recipe/sweet-potato-kale-soup-519021 (may not work)