Rice Pudding
- 2 cups water
- Pinch of salt
- 5 packets (17.5 g) Truvia
- 1/4 vanilla bean, split, seeds scraped out and reserved
- 1/2 cup long-grain brown rice
- 1/4 cup raisins
- 1/2 cup Greek yogurt
- 1/4 cup skim milk
- 1/4 teaspoon ground cinnamon
- Combine the water, salt, Truvia, vanilla bean and seeds, and rice in a medium saucepan, and bring to a simmer.
- Cover, and reduce the heat to low.
- Simmer gently for 55 minutes.
- Stir in the raisins and continue to cook until almost all the liquid has been absorbed and the rice is tender, about 15 minutes.
- Allow the rice mixture to cool for about 10 minutes.
- Then transfer it to a medium bowl, discarding the vanilla pod.
- Stir in the yogurt, milk, and cinnamon.
- Adjust the consistency with a little water, if desired.
- Serve warm.
- Fat: 47.6g (before), 3.5g (before)
- Calories: 745 (before), 156 (after)
- Protein: 4g
- Carbohydrates: 28g
- Cholesterol: 8mg
- Fiber: 1g
- Sodium: 65mg
water, salt, packets, vanilla bean, longgrain brown rice, raisins, greek yogurt, milk, ground cinnamon
Taken from www.epicurious.com/recipes/food/views/rice-pudding-375020 (may not work)