Broccoli Mushroom Scallop Recipe

• 1 1/2 lb Fresh broccoli, washed, split and cut into 2-inch pcs or possibly
• 10 ounce Pk frzn broccoli spears
• 2 Tbsp. Butter or possibly margarine
• 1 c. Sliced fresh mushrooms or possibly
• 4 ounce Can sliced mushrooms, liquid removed
• 1 tsp Grated onion
• 2 Tbsp. Flour
• 1/4 tsp Salt
• 1/8 tsp Pepper
• 1 c. Lowfat milk
• 1 c. Grated sharp Cheddar cheese Paprika

1. 1.
2. Heat fresh broccoli in a deep, 2 1/2-qt, heat-resistant, non-metallic casserole, covered, in Microwave Oven 8 to 9 min.
3. (Note: If frzn broccoli spears are used, defrost and place in a shallow, 9-inch, heat-resistant, non-metallic baking dish.)
4. 2.
5. In a small, heat-resistant, non-metallic bowl, combine butter, mushrooms and onion.
6. Heat, uncovered, in Microwave Oven 3 min.
7. Stir occasionally.
8. 3.
9. Blend flour and seasonings into butter-mushroom mix.
10. Heat, uncovered, in Microwave Oven 3 min, stirring after 1 1/2 min.
11. 4.
12. Gradually add in lowfat milk, stirring till mix is smooth.
13. Heat, uncovered, in Microwave Oven 3 min.
14. Stir every minute.
15. 5.
16. Pour warm mushroom sauce over cooked broccoli.
17. Sprinkle with 1 c. cheese and paprika.
18. Heat, uncovered, 4 to 5 min or possibly till cheese is melted.

fresh broccoli, broccoli spears, butter, fresh mushrooms, mushrooms, onion, flour, salt, pepper, milk, cheddar cheese paprika

Taken from cookeatshare.com/recipes/broccoli-mushroom-scallop-92835 (may not work)