Cowboy Refried Beans
- 2 cups Raw Pinto Beans
- 4 cups Water
- 1/4 cups Olive Or Canola Oil
- 1- 1/2 cup Onion, Minced
- 1/2 cups Green Pepper, Minced
- 1/2 cups Red Pepper, Minced
- 1 whole Jalapeno Pepper, Minced
- 6 cloves Garlic, Minced
- 2 teaspoons Ground Cumin
- 2 teaspoons Seasoned Salt, Such As Lawry's
- 1 teaspoon Chili Powder
- 1 teaspoon Black Pepper
- Cover the beans with water and let soak 3 hours or better, overnight.
- Discard water and refill with 4 cups of water and cook, partially covered until tender, about 1 to 2 hours.
- Mash with a potato masher.
- While beans are cooking, heat the oil in a skillet and add the vegetables and cook about 7 minutes until wilted.
- Add the spices and cook 3 minutes more, adding some water so that nothing sticks to the skillet.
- Add the contents of the skillet to the pot of beans and simmer to let flavors blend, about 10 minutes.
- Rinse the skillet with a little water and add to the bean mixture.
- Mash a little more to the consistency you like, and mix well and keep hot until ready to serve.
- This is even better the next day.
pinto beans, water, olive or, onion, green pepper, red pepper, pepper, garlic, ground cumin, salt, chili powder, black pepper
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/cowboy-refried-beans/ (may not work)