Seven Grain Salad Primavera
- Quinoa
- Wheatberries
- Wild rice
- White rice
- Bulgur
- Barley
- Couscous
- 1/2 red pepper, chopped
- 1/2 orange pepper, chopped
- 1/2 yellow pepper, chopped
- 1 small red onion, chopped
- 1/2 bunch scallions, chopped
- 1/2 cup mango chutney
- 1/4 cup prepared plum sauce (available in the Asian section of most supermarkets)
- 1/2 cup orange juice
- 1/4 cup sesame oil
- 1 teaspoon roughly chopped, fresh ginger
- 1 teaspoon fresh garlic, chopped
- You may substitute any of your favorite grains.
- Cook them according to the directions on the package.
- You will want to end up with approximately 7 cups total of cooked product.
- Mix together and set aside.
- Blend all of the ingredients in a food processor.
- Add salt and pepper to taste.
- Mix the grains, dressing and chopped vegetables.
- Garnish with some extra chopped scallions.
quinoa, wheatberries, rice, white rice, barley, couscous, red pepper, orange pepper, yellow pepper, red onion, scallions, mango, plum sauce, orange juice, sesame oil, fresh ginger, fresh garlic
Taken from www.foodnetwork.com/recipes/seven-grain-salad-primavera-recipe.html (may not work)