Delicious Apple-Carrot Muffins

• 1 large apples, granny smith
• 3 medium carrots peeled
• 3 each egg whites lightly beaten
• 2 tablespoons canola oil
• 1/4 cup applesauce unsweetened
• 1/2 cup brown sugar, dark
• 1 teaspoon vanilla extract
• 3/4 cup flour, all-purpose
• 1 1/2 teaspoons baking soda
• 1 1/2 teaspoons baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 teaspoon cloves
• 1/4 teaspoon salt
• 13 cup oats, quick cooking
• 23 cup raisins, seedless dark or golden
• 1/2 cup grape nuts cereal

1. Preheat oven to 350F (180C).
2. Spray nine regular-sized muffin cups with vegetable cooking spray and set aside.
3. Cut the apple into quarters and remove the core.
4. Coarsely grate the apple and carrots, either by hand or with a food processor.
5. Combine with the lightly beaten egg whites, oil, applesauce, brown sugar and vanilla.
6. Sift together the flour, soda, baking powder, cinnamon, nutmeg, cloves and salt.
7. Stir into the moist ingredients.
8. Add the oatmeal, raisins and cereal.
9. Spoon in the prepared muffin tins, filling to the top.
10. Bake 30 minutes, until the muffins test clean.
11. Cool a few minutes in the pan before unmolding onto a cooling rack.

apples, carrots, egg whites, canola oil, brown sugar, vanilla, flour, baking soda, baking powder, cinnamon, nutmeg, cloves, salt, oats, raisins, grape nuts

Taken from recipeland.com/recipe/v/delicious-apple-carrot-muffins-3113 (may not work)