Spicy Honey Mustard

• 1 tablespoon chili flakes
• 1 tablespoon honey
• 1 tablespoon mustard
• 14 cup fat-free mayonnaise
• 14 cup nonfat plain yogurt

1. mix.
2. fridge over night.
3. eat it with1.

chili flakes, honey, mustard, mayonnaise, yogurt

Taken from www.food.com/recipe/spicy-honey-mustard-306693 (may not work)