Wakame Salad with Cucumber and Carrots
- 1/2 oz. dried wakame (one-quarter of 2.1-oz. pkg., or 3 to 5 stripshttp://www.vegetariantimes.com/wp-content/themes/aim-base/images/hypolink.png)
- 3 cucumbers, peeled
- 1 large carrot, peeled
- 3 Tbs. seasoned rice vinegar
- 1 Tbs. toasted sesame oil
- 1 Tbs. low-sodium soy sauce
- 1/4 cup thinly sliced red onion
- 1/4 tsp. red pepper flakes, optional
- 3 Tbs. gomashio seasoning
- Place wakame in large bowl, and cover with warm water.
- Soak 10 minutes, then drain in colander, and squeeze out as much liquid as possible.
- Pull soaked wakame leaves apart, and spread on clean dish towel.
- Top with second dish towel, and press dry.
- Trim away any tough veins or stems with scissors, and stack wakame leaves.
- Roll stack tightly into cylinder, and transfer to cutting board.
- Cut cylinder into thin slices, and place in bowl.
- Peel cucumbers and carrot into thin strips, turning vegetables between every stroke of the vegetable peeler to keep strips from getting too wide.
- Add vegetable strips to wakame.
- Discard cucumber seeds.
- Whisk together vinegar, oil, and soy sauce in small bowl.
- Stir in red onion and red pepper flakes (if using).
- Mix vinegar mixture into wakame mixture with hands, separating strips and strands with fingers.
- Cover, and chill 15 minutes, or up to 2 hours.
- To serve: sprinkle with gomashio.
dried wakame, cucumbers, carrot, rice vinegar, sesame oil, soy sauce, red onion, red pepper, gomashio seasoning
Taken from www.vegetariantimes.com/recipe/wakame-salad-with-cucumber-and-carrots/ (may not work)