Vegetable Soup
- 1 tablespoon extra virgin olive oil
- 1 diced onion
- 3 large diced carrots
- Seasonings to taste, like cumin, coriander, curry, black pepper, dash of nutmeg
- 2 cans low-sodium chicken broth
- 1 can condensed tomato soup, undiluted
- 1 large can diced tomatoes
- 1 package frozen mixed vegetables, or more if desired
- 1 tablespoon balsamic or red wine vinegar
- 1 bunch kale
- Extra-virgin olive oil to coat
- Sea salt to taste
- Heat the oil in a large saucepan and saute the onions and carrots 5 minutes.
- Add seasonings, followed by chicken broth, tomato soup, diced tomatoes, frozen vegetables and vinegar.
- Bring to a low boil, reduce heat and simmer 30 minutes or more.
- Preheat the oven to 400 degrees.
- Wash and dry a bunch of kale.
- Cut out the tough veins and slice the kale into chip-size pieces.
- Place the pieces in a sealable plastic bag and sprinkle with olive oil.
- Transfer the kale to a baking tray and bake for 15 minutes.
- Sprinkle with a little sea salt.
extra virgin olive oil, onion, carrots, like cumin, chicken broth, tomato soup, tomatoes, mixed vegetables, balsamic, kale, extravirgin olive oil, salt
Taken from cooking.nytimes.com/recipes/1014309 (may not work)