Healthy Yummy Banana Bread
- 1 12 cups whole wheat pastry flour
- 2 tablespoons wheat germ
- 2 tablespoons ground flax seeds
- 1 teaspoon cinnamon
- 14 teaspoon nutmeg
- 2 teaspoons baking powder
- 12 teaspoon baking soda
- 14 teaspoon salt
- 12 cup toasted pecans (optional)
- 14 cup unsweetened applesauce
- 12 cup maple syrup
- 1 tablespoon vanilla
- 1 cup very ripe banana, mashed
- 1 tablespoon water
- Mix dry ingredients, and sift.
- Mix remaining ingredients, and incorperate into the dry mixture.
- The batter is thick.
- Place in a 8 1/2 x 4 loaf pan.
- Bake at 350 for 35 - 40 minutes or until a toothpick inserted in the center comes out clean.
- Cool before cutting.
whole wheat pastry flour, germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, pecans, unsweetened applesauce, maple syrup, vanilla, very ripe banana, water
Taken from www.food.com/recipe/healthy-yummy-banana-bread-267723 (may not work)