Baby Bok Choy with Yam and Ginger
- 4 heads baby bok choy
- 2 tablespoons light sesame oil
- 2 scallions, white part only, thinly sliced
- 2 tablespoons minced fresh ginger
- 1 cup peeled and finely diced garnet yam
- Sea salt
- 2 tablespoons mirin (optional)
- 1 tablespoon tamari
- 1 tablespoon freshly squeezed lime juice
- 1/4 teaspoon toasted sesame oil
- Trim the bases off the bok choy and discard.
- Trim the leaves from the stems and cut both crosswise into bite-size pieces, keeping the stems and leaves separate.
- Heat the light sesame oil in a saute pan over medium heat, then add the scallions and ginger and saute for 30 seconds.
- Add the yam and a pinch of salt and saute for an additional minute.
- Add the bok choy stems, mirin, and tamari and saute for 2 minutes more.
- Add the bok choy leaves, lime juice, 1/4 teaspoon of salt, and the toasted sesame oil.
- Cook until the bok choy is just wilted, about 2 minutes, then do a FASS check and add a squeeze of lime if desired.
- Serve immediately.
- Store in a covered container in the refrigerator for 3 days.
- (per serving)
- Calories: 150
- Total Fat: 6g (0.9g saturated, 2.2g monounsaturated)
- Carbohydrates: 19g
- Protein: 9g
- Fiber: 6g
- Sodium: 595mg
choy, light sesame oil, scallions, fresh ginger, garnet yam, salt, mirin, tamari, freshly squeezed lime juice, sesame oil
Taken from www.epicurious.com/recipes/food/views/baby-bok-choy-with-yam-and-ginger-379212 (may not work)