Five Minute Spicy Marinara

• 2 tablespoons extra virgin olive oil (two turns around the pan)
• 3 cloves garlic, crushed
• 12 teaspoon crushed red pepper flakes
• 1 (32 ounce) canchunky style crushed tomatoes
• salt and pepper
• 1 teaspoon dried Italian seasoning
• 12 cup Italian parsley, chopped

1. Add olive oil to medium saucepan over moderate heat.
2. Add garlic and crushed pepper to the heated olive oil; when pepper snaps and garlic sizzles, stir in crushed tomatoes.
3. Season sauce with salt, pepper, and Italian seasoning.
4. Cook for five minutes and stir in parsley.
5. Serve.

extra virgin olive oil, garlic, red pepper, canchunky style crushed, salt, italian seasoning, italian parsley

Taken from www.food.com/recipe/five-minute-spicy-marinara-40715 (may not work)