Oven-Fried Fish
- 2 lbs ocean perch
- 13 cup butter
- 1 garlic clove, minced
- 2 teaspoons lemon pepper
- 2 teaspoons Italian herb seasoning
- 1 tablespoon parmesan cheese, grated
- 1 12 cups cracker crumbs
- Preheat oven to 400 degrees.
- Spray baking sheet with cooking spray.
- Melt butter in small skillet, and saute garlic a few minutes to take sharp edge off.
- Do not brown.
- Take off heat.
- Mix crumbs with herbs, cheese, and pepper.
- Starting with fish skin side up, brush each filet with melted butter and garlic.
- Then sprinkle with a little of the lemon or lime pepper.
- Then sprinkle with the crumbs.
- Press the crumbs into the fish lightly, then turn over.
- Repeat process with other side of filets.
- Using an egg turner to avoid losing any crumbs, pick filets up and place in pan.
- Bake for 15 minutes without turning, or until fish is flaky and done.
- I like food spicy, so I use 3 cloves of garlic, and at least a tablespoon of herbs.
- Serve with lemon wedges.
perch, butter, garlic, lemon pepper, italian herb seasoning, parmesan cheese, cracker crumbs
Taken from www.food.com/recipe/oven-fried-fish-413035 (may not work)