Egg-Free Gluten-Free Keto Wraps
- 2 tablespoons psyllium husk
- 3/4 cup tapioca flour
- 1/4 cup arrowroot
- 2 1/2 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon onion powder
- 1/4 cup hot water, or more as needed
- 1 tablespoon olive oil
- cooking spray
- Combine psyllium husk, tapioca flour, arrowroot, coconut flour, baking powder, salt, and onion powder in the bowl of a food processor; blend until well combined. Add hot water and olive oil; blend until a soft dough is formed. Divide dough into 6 equal parts. Roll out each ball to a 5-inch disc between two sheets of parchment paper.
- Heat a 6-inch iron skillet over medium-high heat and grease with cooking spray. Place wrap on the hot skillet for just 5 seconds; flip it immediately with a spatula, and cook until lightly golden, about 40 seconds. Flip and cook for another 40 seconds.
psyllium husk, tapioca flour, arrowroot, coconut flour, baking powder, salt, onion powder, hot water, olive oil, cooking spray
Taken from www.allrecipes.com/recipe/263607/egg-free-gluten-free-keto-wraps/ (may not work)