Pot Beans
- 1 pound (450g) dried beans (bayos, flor de mayo, or pinto)
- 1/2 medium white onion, roughly sliced
- 1 tablespoon lard (optional)
- Hot water
- Salt to taste
- Pick over the beans carefully to get rid of any little stones or bits of chaff.
- Cover them in a bowl with cold water and skim off any flotsam, shriveled beans, or anything else you might have missed while picking them over.
- Drain the beans and put them into a heavy pot with the onion and lard, if using cover well with hot water; it should come about 4 inches above the level of the beans.
- Cover the pot and set over high heat until it comes to a boil.
- Lower heat to medium and continue cooking until the skins become tender.
- Add the salt and continue cooking until the beans are soft but not falling apart.
- This will take anywhere from 2 to 3 hours, depending on the age and quality of the beans.
- Keep some hot water on hand to top off the water if it is getting low-never add cold water.
- Frijoles Negros De Olla:
- Makes A Scant 7 cups, without the broth
- Follow the method for Frijoles de Olla, using 1 pound (450g) black beans and adding a sprig of epazote when you add the salt.
- Allow for a longer cooking time.
- There are regional differences in what is added to beans cooked this way, but each recipe will guide you-or should.
- Frijoles De Olla Oaxaquenos:
- Follow the Frijoles de Olla recipe, adding 1/2 small head of garlic, cut horizontally, and a large spring of epazote from the beginning.
beans, white onion, lard, water, salt
Taken from www.cookstr.com/recipes/pot-beans-2 (may not work)