Spinach and Sun-Dried Tomato Spaghetti
- 1 large spaghetti squash
- 2 Tbs. olive oil
- 1 small onion, chopped
- 5 oz. spinach
- 1 clove garlic, minced (1 tsp.)
- 1 cup chickpeas
- 4 oz. oil-packed sun-dried tomatoes, drained and julienned
- 1/2 cup fresh basil, chopped
- 1 1/2 tsp. garlic salt
- 4 Tbs. low-fat feta cheese
- Pierce spaghetti squash rind several times with fork.
- Microwave on high 5 minutes per pound of squash, until squash is soft.
- Cut in half lengthwise, and remove seeds.
- Rake insides of squash into bowl.
- Cook olive oil and onion in large skillet over high heat, until fragrant.
- Stir in spinach and garlic, and cover.
- Cook 5 minutes, stirring occasionally.
- When spinach has cooked down, reduce heat, and stir in spaghetti squash.
- Stir in chickpeas, sun-dried tomatoes, basil, and garlic salt.
- To serve, divide among 4 plates, and top each with 1 Tbs.
- feta cheese.
olive oil, onion, spinach, clove garlic, chickpeas, tomatoes, fresh basil, garlic salt, lowfat feta cheese
Taken from www.vegetariantimes.com/recipe/spinach-and-sun-dried-tomato-spaghetti/ (may not work)