Kumara, Pumpkin and Spinach Curry
- 2 medium kumara (sweet potatoes)
- 400 g pumpkin, peeled and sliced
- 2 onions
- 4 garlic cloves
- 1 tablespoon olive oil
- 3 tablespoons gingerroot, peeled and finely chopped
- 2 dried chilies, finely sliced
- 1 tablespoon cumin seed, toasted
- 1 teaspoon ground turmeric
- 1 teaspoon salt
- 12 teaspoon black pepper
- 250 g frozen spinach, thawed
- 125 ml plain yogurt
- Peel the kumara and cut into 1 1/2 inch cubes.
- Cut the pumpkin into 1 1/2 inch cubes.
- Peel and chop the onion and the the garlic.
- Heat oil over moderate heat in a deep frying pan or wide saucepan.
- Add the onions, ginger, garlic, chillies, cumin seeds, turmeric, salt and pepper.
- Gently fry, without browning, until the onion is soft.
- Add the kumara and pumpkin and add enough water to just cover.
- Mix well.
- Bring to the boil and simmer until the vegetables are tender, the water partially evaporated and the mixture thick.
- Stir in the spinach and heat.
- Remove from heat and gently stir in yogurt.
kumara, pumpkin, onions, garlic, olive oil, gingerroot, chilies, cumin, ground turmeric, salt, black pepper, frozen spinach, yogurt
Taken from www.food.com/recipe/kumara-pumpkin-and-spinach-curry-297149 (may not work)