Marinated Sardines with Fennel, Raisins and Pine Nuts
- 1 1/4 pounds fresh sardines, filleted
- Salt and freshly ground pepper
- 3 tablespoons cornmeal
- 1/4 cup extra-virgin olive oil
- 1 medium fennel bulbfronds coarsely chopped, bulb cored and very thinly sliced
- 1/2 cup Champagne vinegar
- 1/4 cup raisins
- 2 tablespoons sugar
- 1/2 teaspoon cinnamon
- 1 bay leaf
- 1/4 cup pine nuts
- Season the sardines with salt and pepper and dust with the cornmeal.
- In a skillet, heat 2 tablespoons of the oil.
- Cook the sardines over moderately high heat until just white throughout, about 1 minute per side.
- Transfer to a 9-by-13-inch glass baking dish and spread the sliced fennel on top.
- In a small saucepan, simmer the Champagne vinegar, raisins, sugar, cinnamon and bay leaf over moderate heat until the sugar is dissolved, about 1 minute.
- Pour the mixture over the sardines and let stand for at least 30 minutes or refrigerate overnight.
- In a small skillet, toast the pine nuts over moderate heat, stirring frequently, until golden, about 4 minutes.
- Transfer to a plate and let cool.
- Drizzle the marinated sardines with the remaining 2 table- spoons of olive oil.
- Sprinkle with the pine nuts and fennel fronds and serve.
fresh sardines, salt, cornmeal, extravirgin olive oil, vinegar, raisins, sugar, cinnamon, bay leaf, pine nuts
Taken from www.foodandwine.com/recipes/marinated-sardines-fennel-raisins-and-pine-nuts (may not work)