Maple-Glazed Walnuts

• 1/2 cup raw walnuts
• 2 teaspoons maple syrup
• Pinch of salt
• Pinch of cayenne

1. Preheat the oven to 350F and line a sheet pan with parchment paper.
2. Toss the walnuts with the maple syrup, salt, and cayenne until evenly coated, then spread them evenly on the sheet pan.
3. Bake for 7 to 10 minutes, until aromatic and slightly browned.
4. Let cool to room temperature, then use a metal spatula to loosen the nuts.
5. For an extra kick, add some ginger and 1/4 teaspoon of orange zest.
6. If youd prefer a savory variation, substitute 1/4 teaspoon of olive oil for the maple syrup.
7. If you arent a walnut fan, substitute 1/2 cup sliced almonds or pecans.
8. Store in an airtight container in the refrigerator for 2 weeks or in
9. the freezer for 2 months.
10. (per serving)
11. Calories: 90
12. Total Fat: 8.2g (0.8g saturated, 1.1g monounsaturated)
13. Carbohydrates: 4g
14. Protein: 2g
15. Fiber: 1g
16. Sodium: 75mg

walnuts, maple syrup, salt, cayenne

Taken from www.epicurious.com/recipes/food/views/maple-glazed-walnuts-379255 (may not work)