Vegetable Garden Risotto Recipe
- 1/2 c. minced onion
- 3/4 c. (2 med.) sliced carrots
- 4 ounce. fresh mushrooms, sliced
- 2 tbsp. butter
- 1/3 c. dry white wine
- 1 c. med. grain rice (or possibly Italian arborio rice)
- 2 c. chicken broth, divided use
- 1 c. water
- 1/3 c. diced green bell pepper
- 1/4 c. cream or possibly skim lowfat milk
- 1/4 c. freshly grated Parmesan cheese
- Salt and pepper to taste
- Place onion, carrots, mushrooms and butter in a 2 qt round casserole.
- Cover and microwave on high 5 min.
- Remove cover.
- Add in wine and rice; stir and microwave uncovered on high 2 min.
- Add in 1 c. broth; stir and microwave on high 5 min.
- Blend in remaining broth.
- Stirring midway through cooking, microwave on high 10 min.
- Add in water; stir and microwave on high 5 min.
- Blend in cream and Parmesan.
- Season to taste.
- Makes 6 servings, about 219 calories each.
onion, carrots, fresh mushrooms, butter, white wine, grain rice, chicken broth, water, green bell pepper, cream, freshly grated parmesan cheese, salt
Taken from cookeatshare.com/recipes/vegetable-garden-risotto-57551 (may not work)