Apple Oat Moist Muffins-Low fat, Low calorie
- 2 1/4 cups apples, granny smith peeled and finely diced, 2 large or 3 medium
- 1 cup pastry flour, whole wheat
- 1/2 cup flour, all-purpose
- 1 cup rolled oats
- 23 cup brown sugar packed
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 cup yogurt, plain prefer low-fat
- 1/4 cup milk, low-fat
- 2 tablespoons olive oil or any vegetable oil
- 1 large eggs
- 1 teaspoon vanilla extract
- Use cooking spray to coat 12 standard muffin pan cups.
- Put diced apple on paper towels to drain; pat dry.
- Mix well flour, oats, sugar, baking powder, baking soda, salt and cinnamon in a large bowl.
- Blend yogurt, milk, oil, vanilla and egg in a medium bowl.
- Preheat oven to 400F (200C).
- Make a well in the center of flour mixture; stirring milk mixture, until just until moist.
- Stir in apple.
- Divide batter evenly among prepared muffin cups.
- Bake until muffins spring back when pressed lightly in center, about 20 minutes.
- Remove muffins from pan, and cool on wire rack.
- Storage in an air-tight container, they can be last for up 2 weeks.
apples, pastry flour, flour, rolled oats, brown sugar, baking powder, baking soda, salt, cinnamon, yogurt, milk, olive oil, eggs, vanilla
Taken from recipeland.com/recipe/v/apple-oat-moist-muffins-low-fat-50097 (may not work)