Skillet Beef and Beer Stew

• olive oil flavored cooking spray (5 one-second sprays)
• 12 ounces lean beef round, roast, cut into cubes
• 1 medium onion, chopped
• 1 medium bell pepper, chopped
• 2 medium garlic cloves, minced (or 1 teaspoon jarred minced garlic)
• 2 medium potatoes, peeled and diced
• 24 medium baby carrots, about 1/2 pound
• 1 cup nonfat beef broth
• 8 ounces light beer
• 14 cup fat-free evaporated milk
• 2 tablespoons cornstarch
• 1 teaspoon paprika

1. Coat a large nonstick skillet with cooking spray and heat over medium-high heat.
2. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes.
3. Stir in potatoes, carrots, broth and beer; bring to a boil, reduce heat, cover and simmer until meat is tender, about 30 minutes.
4. Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine.
5. Cook until slightly thickened and bubbly, about 5 minutes; cook stirring occasionally for 2 minutes more.

olive oil, lean beef, onion, bell pepper, garlic, potatoes, baby carrots, nonfat beef broth, light beer, milk, cornstarch, paprika

Taken from www.food.com/recipe/skillet-beef-and-beer-stew-150122 (may not work)