Curried Potato and Red Lentil Salad
- 3/4 cup red lentils, rinsed
- 6 large red-skin potatoes
- 4 firm, ripe tomatoes, diced
- 1/2 cup soy mayonnaise
- 1/2 cup plain soy yogurt or low-fat yogurt
- 1 to 2 tsp. curry powder to taste
- 1/4 cup chopped fresh cilantro or more to taste
- 1 green onion, thinly sliced
- Salt and freshly ground black pepper to taste
- In medium saucepan, combine lentils with 2 cups water.
- Bring to a boil, then reduce heat and simmer gently until water is absorbed and lentils are tender but still firm, about 25 minutes.
- Drain off any excess cooking liquid and let lentils cool to room temperature.
- Meanwhile, put potatoes in medium saucepan of salted water.
- Bring to a boil, reduce heat and simmer until tender, about 20 minutes.
- Drain potatoes.
- When cool enough to handle, cut into 1-inch pieces.
- In serving bowl, combine lentils and potatoes.
- Add remaining ingredients and toss gently to mix and coat.
- Serve at room temperature.
red lentils, redskin potatoes, firm, soy mayonnaise, soy yogurt, curry powder, fresh cilantro, green onion, salt
Taken from www.vegetariantimes.com/recipe/curried-potato-and-red-lentil-salad/ (may not work)