Braised Scrod In White Wine And Fresh Oregano Recipe
- 3/4 c. Extra virgin olive oil plus
- 2 Tbsp. Extra virgin olive oil
- 1 1/2 lb Scrod fillets cut 2"x 2" pcs
- 1/4 c. Flour for dredging seasoned with
- 1 tsp Bayou Blast - (Emeril's Creole Seasoning) see * Note
- 1 tsp Minced garlic
- 1/2 c. Pear or possibly cherry tomatoes
- 1/4 c. Calamata olives sliced
- 2 c. Loosely packed oregano leaves finely minced
- 1/4 c. Dry white wine
- 1 tsp Minced lemon zest
- 1/4 c. Water Salt to taste Freshly grnd white pepper to taste
- In a large frying pan heat extra virgin olive oil over high heat till it is very warm.
- Meanwhile, dredge fish pcs in the seasoned flour, shaking off the excess.
- Carefully place all the fish pcs in the warm oil, and cook for 2 min on each side till golden.
- Drain on paper towels and set aside.
- In a large saute/fry pan heat the remaining 2 Tbsp.
- extra virgin olive oil over medium heat.
- Add in minced garlic and cook for 30 seconds.
- Place the fish in the pan with tomatoes, calamata olives, fresh oregano, white wine, lemon zest, water, and salt and pepper.
- Cover and cook for 5 min over medium heat.
- Serve the sauce ladled over the fish.
- Tastes great served over rice.
- This recipe yields 4 servings.
extra virgin olive oil plus, extra virgin olive oil, scrod, flour, garlic, tomatoes, olives, oregano, white wine, lemon zest, water salt
Taken from cookeatshare.com/recipes/braised-scrod-in-white-wine-and-fresh-oregano-90777 (may not work)