Walnut, Dill and Tuna Salad
- 1 slice whole grain bread
- 14 cup reduced-sodium chicken broth
- 3 tablespoons chopped walnuts
- 2 tablespoons nonfat plain yogurt
- 2 tablespoons lemon juice
- 1 garlic clove
- 1 pinch cayenne pepper
- 1 (6 ounce) can chunk light tuna, drained
- 1 carrot, chopped
- 1 stalk celery, chopped
- 2 tablespoons chopped fresh dill
- salt and pepper
- Puree bread, broth, walnuts, yogurt, lemon juice, garlic, and cayenne in a food processor.
- Transfer to a bowl and add tuna, carrot, celery and dill.
- Mix well, seasoning with salt and pepper as desired.
bread, chicken broth, walnuts, nonfat plain yogurt, lemon juice, garlic, cayenne pepper, light tuna, carrot, celery, dill, salt
Taken from www.food.com/recipe/walnut-dill-and-tuna-salad-440108 (may not work)