Buffalo Chicken Sloppy Joes - Healthier

• 1 teaspoon canola oil
• 12 medium onion, chopped fine (about 1/2 c)
• 12 cup grated carrot, about 1 large carrot
• 1 lb lean ground chicken breast
• 12 teaspoon Montreal chicken seasoning, my addition
• 18 teaspoon garlic granules, my addition
• 12 teaspoon salt
• 18 teaspoon pepper
• 8 ounces tomato sauce
• 14-12 cup hot sauce, I used 1/2 C Frank's Red Hot (to taste)
• 12 cup blue cheese dressing, your favorite blue cheese dressing with crumbled blue cheese I suggest The Ultimate Creamy Blue Cheese Dressing & Dip
• 4 lettuce leaves, for garnish
• 4 soft rolls

1. Heat oil in a saute pan over medium heat.
2. Add onions and carrots.
3. Cook until onions become translucent and carrots are softening, about 5-6 minutes.
4. Add the ground chicken, and cook until done, sprinkle in the salt & pepper & dry seasonings, breaking up the meat as it cooks.
5. Stir in the tomato sauce and hot sauce; simmer for 20-30 minutes.
6. Add a lettuce leaf to your roll, then spoon on the chicken mixture.
7. Top with blue cheese dressing or crumbles for serving.
8. Serve with oven fries or onion rings.
9. YUM!

canola oil, onion, grated carrot, lean ground chicken breast, chicken seasoning, garlic, salt, pepper, tomato sauce, hot sauce, blue cheese dressing, rolls

Taken from www.food.com/recipe/buffalo-chicken-sloppy-joes-healthier-510982 (may not work)