Spicy Red Lentil Dal
- 2 cups low-sodium vegetable broth
- 1 cup red lentils, sorted and rinsed
- 1 Tbs. vegetable oil
- 1 medium-sized onion, chopped (about 1 1/2 cups)
- 2 cloves garlic, minced
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 1 Tbs. tomato paste
- 1/2 cup light coconut milk
- 2 tsp. fresh lime juice
- Bring broth and lentils to a boil in pot over high heat.
- Reduce heat to medium-low, partially cover and simmer 10 minutes, or until lentils are tender.
- Cover, and remove from heat.
- Heat oil in nonstick skillet over medium heat.
- Add onion, garlic and red pepper flakes; saute 5 minutes.
- Add cumin, turmeric and coriander; cook 3 minutes, stirring constantly.
- Add tomato paste, and cook 3 minutes, stirring constantly.
- Add coconut milk and lentils, and cook 3 minutes more.
- Season to taste with salt and pepper, and stir in lime juice.
- Serve over rice.
vegetable broth, red lentils, vegetable oil, onion, garlic, red pepper, ground cumin, ground turmeric, ground coriander, tomato paste, light coconut milk, lime juice
Taken from www.vegetariantimes.com/recipe/spicy-red-lentil-dal/ (may not work)