Protein Powder Protein Bar
- 8 ounces fat free cream cheese
- 4 scoops protein powder
- 3 cups whole oats
- 12 cup Splenda granular
- 1 dash cinnamon
- Combine splenda, cream cheese, protein, and cinnamon in a bowl and mix with an electric mixer on high til its smooth.
- add the oats and mix with the mixer until you have a fairly homogeneous mixture.
- note if it is too thick add a 1/4 cup of milk or water.
- spray an 8x8 pan with PAM.
- spread the mixture in the pan.
- sprinkle some additional splenda on top and place in the fridge for an hour.
- I cut mine into ten bars for a breakdown of.
cream cheese, protein powder, oats, splenda, cinnamon
Taken from www.food.com/recipe/protein-powder-protein-bar-420814 (may not work)