Steamed Mussels with Fennel and Tomato
- 1/4 cup extra-virgin olive oil
- 5 large cloves garlic, very thinly sliced
- 1 bulb fennel (with some fronds), halved and thinly sliced
- 2 medium carrots, very thinly sliced
- Kosher salt and freshly ground pepper
- 1/4 cup dry vermouth or white wine
- 1 28 -ounce can San Marzano plum tomatoes, crushed lightly by hand
- 2 teaspoons roughly chopped fresh tarragon
- 2 pounds mussels (preferably cultivated), scrubbed well and beards pulled off
- Crusty bread, for serving
- Heat the olive oil in a Dutch oven over medium heat.
- Add the garlic and fennel; cook until just soft and fragrant, about 4 minutes.
- Add the carrots and season with salt and pepper; continue cooking, stirring occasionally, until the carrots are just soft, about 4 minutes.
- Add the vermouth and boil to reduce slightly.
- Add the tomatoes and tarragon, then cover the pot and simmer until the vegetables are tender, about 15 minutes.
- Stir in 1/2 cup water and the mussels.
- Raise the heat to high, cover and cook until the mussels open, 3 to 5 minutes.
- (Check halfway through and transfer any open mussels to a serving bowl.)
- Transfer all the mussels to a serving bowl, discarding any that do not open.
- Season the sauce with pepper and, if needed, salt, and pour over the mussels.
- Serve with the bread.
- Per serving: Calories 425; Fat 19 g (Sat.
- 3 g; Mono.
- 11 g; Poly.
- 3 g); Cholesterol 65 mg; Sodium 1,220 mg; Carbohydrate 30 g; Fiber 6 g; Protein 30 g
- Photograph By Antonis Achilleos
extravirgin olive oil, garlic, fennel, carrots, kosher salt, white wine, tomatoes, tarragon, mussels, crusty bread
Taken from www.foodnetwork.com/recipes/food-network-kitchens/steamed-mussels-with-fennel-and-tomato-recipe.html (may not work)