Applesauce Spice Muffins

• 1-1/2 cups (350 ml) flour
• 1/2 tsp (2 ml) baking soda
• 1/2 tsp (2 ml) cinnamon
• 1/4 tsp (1 ml) baking powder
• 1/4 tsp (1 ml) nutmeg
• 2 egg whites
• 3/4 cup (175 ml) brown sugar
• 3/4 cup (175 ml) chunky applesauce
• 3 tbsp (45 ml) plain nonfat yogurt
• 1/2 tsp (2 ml) finely shredded orange peel
• Nonstick spray coating

1. In a medium mixing bowl, mix all ingredients just until combined.
2. Spray muffin tin(s) with nonstick spray coating.
3. Pour batter into cups.
4. Bake in a preheated 400 degree (200 C.) oven for 15 to 18 minutes.
5. Cool 5 minutes then remove.

flour, baking soda, cinnamon, baking powder, nutmeg, egg whites, brown sugar, chunky applesauce, nonfat yogurt, orange peel, nonstick spray coating

Taken from online-cookbook.com/goto/cook/rpage/00059A (may not work)