Mediterranean Cornish Hens
- 2 Cornish game hens (1 1/2 to 1 3/4 pounds each)
- Kosher salt and freshly ground pepper
- 2 lemons (1 thinly sliced, 1 zested and juiced)
- 2 tablespoons unsalted butter
- 1/2 onion, chopped
- 1 1/2 cups Israeli couscous
- 1 3/4 cups low-sodium chicken broth
- 1 zucchini, quartered lengthwise and sliced 1/4 inch thick
- 1/4 cup honey
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 3 tablespoons chopped fresh cilantro
- Preheat the oven to 450 degrees F. Cut the hens in half with kitchen shears, cutting along one side of the breastbone.
- Place the hens on a rimmed baking sheet, cut-side down; season with salt and pepper.
- Scatter the lemon slices over and around the hens.
- Roast until the hens are golden, about 20 minutes.
- Meanwhile, melt the butter in a medium saucepan over medium-high heat.
- Add the onion and a pinch of salt.
- Cook, stirring occasionally, until softened, 3 minutes.
- Add the couscous and cook, stirring occasionally, until lightly toasted, 3 minutes.
- Add the broth; season with salt and pepper.
- Bring to a simmer, then reduce the heat to low.
- Cover and cook until most of the liquid is absorbed, about 8 minutes.
- Stir in the zucchini, cover and cook until tender, about 3 more minutes; set aside.
- Combine the honey, cumin, paprika and lemon juice.
- Brush on the hens and continue roasting until cooked through, 5 to 7 more minutes.
- Stir the cilantro and lemon zest into the couscous and season with salt and pepper.
- Serve with the hens and drizzle with any pan juices.
- Photograph by Charles Masters
cornish game hens, kosher salt, lemons, unsalted butter, onion, couscous, chicken broth, zucchini, honey, ground cumin, paprika, fresh cilantro
Taken from www.foodnetwork.com/recipes/food-network-kitchens/mediterranean-cornish-hens.html (may not work)