Chicken With Red Pepper Sauce Recipe

• 2 chicken breasts
• 2 teaspoon butter
• 1/4 c. diced onion
• 1/2 sm. garlic clove, chopped
• 1/2 med. red bell pepper, seeded & cut into thin strips
• 2 tbsp. whipped cream cheese
• 2 teaspoon lowfat sour cream
• 1 teaspoon dry white wine
• 1 tbsp. minced fresh parsley

1. Broil chicken breasts till done, about 5 min on each side.
2. While chicken is broiling, in small saucepan heat butter till bubbly and warm; add in onion and garlic and saute/fry till onion is translucent/soft, about 2 min.
3. Add in pepper strips and cook, stirring occasionally, till tender crisp, about 5 min.
4. Transfer pepper mix to blender container, add in cream cheese, lowfat sour cream and wine and process till smooth, scraping down sides of container as necessary.
5. Return sauce to pan and cook over low heat till heated through, don't boil.
6. Top chicken with sauce.

chicken breasts, butter, onion, garlic, red bell pepper, whipped cream cheese, sour cream, white wine, parsley

Taken from cookeatshare.com/recipes/chicken-with-red-pepper-sauce-33721 (may not work)