Lentil and Tomato Soup (Volumetrics)
- 1 cup dried lentils
- 12 teaspoon salt
- 3 cups water
- 2 teaspoons chopped garlic
- 34 cup chopped onion
- 34 cup chopped celery
- 34 cup chopped carrot
- 14 teaspoon dried thyme
- 14 teaspoon dried oregano
- fresh ground black pepper
- 2 12 cups canned diced tomatoes, with liquid
- 1 tablespoon red wine vinegar
- 4 tablespoons nonfat sour cream
- Place lentils, salt, and water in a 4-5 quart pan, Bring to a simmer, and cook, partially covered, 20 minutes.
- Stir in the onions through the pepper and simmer, partially covered, 25 minutes.
- Stir in the tomatoes and simmer another 15 minutes.
- Stir in the vinegar.
- Divide the soup among 4 bowls and top with sour cream.
dried lentils, salt, water, garlic, onion, celery, carrot, thyme, oregano, fresh ground black pepper, tomatoes, red wine vinegar, nonfat sour cream
Taken from www.food.com/recipe/lentil-and-tomato-soup-volumetrics-500570 (may not work)