Shrimp and Chorizo Paella
- 2 ounces Spanish chorizo, such as Goya, halved length-wise and sliced into about 1/4-inch-thick half-moons
- 6 garlic cloves, chopped
- 1 teaspoon saffron threads
- 1 cup long-grain brown rice
- 1 3/4 cups low-fat, low-sodium chicken broth
- One 14.5-ounce can diced tomatoes in juice
- 8 ounces medium shrimp, peeled and deveined
- Salt and freshly ground black pepper
- 3/4 cup frozen peas
- Heat a Dutch oven over medium heat.
- When the pot is hot, add the chorizo and cook until the fat begins to render, about 2 minutes.
- Add the garlic and saute, stirring often, until it is fragrant, about 1 minute.
- Then add the saffron, rice, and broth.
- Cover the pot and bring to a boil.
- Reduce the heat and cook at a very gentle simmer for about 30 minutes.
- Stir in the diced tomatoes with their juices.
- Cover the pot, and continue to cook for another 25 minutes.
- Season the shrimp with salt and pepper to taste, and stir the shrimp and frozen peas into the mixture.
- Cover, and continue to cook until the shrimp are cooked through and the rice is tender, about 10 minutes.
- Allow paella to rest for about 5 minutes, covered.
- Then fluff the rice with a fork, and serve.
- Fat: 42g (before), 8.2g (after)
- Calories: 900 (before), 341 (after)
- Protein: 20g
- Carbohydrates: 47g
- Cholesterol: 185mg
- Fiber: 5g
- Sodium: 883mg
spanish chorizo, garlic, saffron threads, longgrain brown rice, lowfat, tomatoes, shrimp, salt, frozen peas
Taken from www.epicurious.com/recipes/food/views/shrimp-and-chorizo-paella-374935 (may not work)