Made-Over Meatloaf

  1. Preheat oven to 375F.
  2. Line shallow baking pan with foil; set aside.
  3. Beat egg whites and 1/3 cup of the barbecue sauce in large bowl with wire whisk until well blended.
  4. Stir in cereal.
  5. Add meat and vegetables; mix lightly.
  6. Shape into loaf in prepared pan; brush with the remaining barbecue sauce.
  7. Bake 1 hour or until cooked through (160F).

egg whites, barbecue sauce, cereal, extra lean ground beef, onion, green pepper, carrots

Taken from www.kraftrecipes.com/recipes/made-over-meatloaf-91266.aspx (may not work)

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