Black Pepper Steaks with a Creamy Pan Sauce and Caramelized Zucchini
- 1/2 cup extra-virgin olive oil (EVOO)
- Salt
- 4 small to medium T-bone steaks, no more than 1 1/2 inches thick
- 4 tablespoons freshly ground black pepper
- 2 large zucchini, cut into thin disks
- 3 garlic cloves, chopped
- 1 large Spanish onion, thinly sliced
- 2 plum tomatoes, cut in half lengthwise, seeds scraped out, then cut into thin strips
- 2 handfuls fresh flat-leaf parsley, chopped
- 1 tablespoon dry mustard powder or 2 tablespoons Dijon mustard
- 2 tablespoons thyme leaves (4 or 5 sprigs), chopped
- 1 cup chicken stock or broth
- 1/2 to 3/4 cup heavy cream
- For the steaks, preheat 2 skillets each with 2 tablespoons EVOO over medium-high heat.
- Season both sides of the steaks with salt.
- Press about 1/2 tablespoon of freshly ground black pepper evenly on each side of the steaks.
- Add 2 seasoned steaks to each hot skillet and cook the steaks for 6 to 7 minutes on each side for medium doneness.
- If you have a huge skillet14 inchesyou can fit them all in one pan.
- While the steaks are cooking, start the caramelized zucchini.
- Preheat a large skillet with 2 tablespoons of the EVOO over medium-high heat.
- Add the sliced zucchini, distributing it evenly over the entire surface of the skillet, and cook without stirring for 2 minutes.
- By not stirring the zucchini once you have it settled in the skillet, you will ensure that it will brown.
- Add the garlic, half of the sliced onion, and salt, and now you can stir it up to distribute the flavors.
- Cook for 5 minutes, tossing it occasionally.
- Add the tomatoes and half of the chopped parsley; continue to cook for 1 to 2 minutes, or until the tomatoes are heated through.
- Remove the steaks from the skillet to a platter and tent with foil to rest while you make the sauce.
- With a rubber spatula, remove the excess pepper from the skillets, being sure to remove any burned bits but leaving the brown bits in the pan.
- Scrape all the drippings that remain into one skillet.
- Return the skillet with all the drippings to the heat and add the remaining 2 tablespoons of EVOO.
- Add the remaining sliced onion, the mustard, and thyme, and cook for 1 to 2 minutes, stirring frequently.
- Add the chicken stock and heavy cream, raise the heat to high, and cook for 3 minutes, or until the sauce is slightly thickened.
- Taste the sauce for seasoning, and then finish the sauce with the remaining chopped parsley.
- To serve, top each steak with some of the sauce and serve alongside the caramelized zucchini.
- Zucchini is one of those vegetables that you love because it is inexpensive, fast, and easy to prepare.
- The thing is it really doesnt have a great big flavor all on its own.
- By caramelizing it, you intensify the zucchini flavor.
extravirgin olive oil, salt, t, freshly ground black pepper, zucchini, garlic, spanish onion, tomatoes, parsley, mustard, thyme, chicken, heavy cream
Taken from www.epicurious.com/recipes/food/views/black-pepper-steaks-with-a-creamy-pan-sauce-and-caramelized-zucchini-374821 (may not work)