Bulgur & Black Bean Summer Fruit Salad
- 1 cup Bulgar wheat (coarse)
- 2 cups water
- 12 teaspoon salt
- 13 teaspoon ground cinnamon
- 1 (15 1/2 ounce) can black beans, rinsed and drained
- 14 cup orange juice, freshly squeezed
- 2 tablespoons lemon juice, freshly squeezed
- 1 teaspoon brown sugar or 1 teaspoon raw sugar
- 3 -4 tablespoons finely chopped fresh mint leaves (optional)
- 23 cup chopped almonds (toasted)
- 1 lb fresh strawberries, diced
- 12 lb fresh blueberries
- 1 ripe mango, peeled and chopped
- Bring water to a boil; add bulgur, cinnamon and salt.
- Stir.
- Let simmer 10-15 minute (until water is absorbed and bulgur is tender).
- Move from heat.
- Add beans, dressing, chopped mint leaves and almonds.
- Mix well.
- Gently stir in blueberries, chopped mango and strawberries.
- Cover and refrigerate 1 hour or more.
bulgar wheat, water, salt, ground cinnamon, black beans, orange juice, lemon juice, brown sugar, almonds, fresh strawberries, blueberries, mango
Taken from www.food.com/recipe/bulgur-black-bean-summer-fruit-salad-238781 (may not work)