No-Bake Pumpkin Cheesecake Bars
- 1- 1/2 cup Oats (regular Or Gluten Free)
- 1/4 cups Raw Walnuts
- 4 whole Medjool Dates, Pitted
- 1/4 cups Raw Agave Or Honey
- 1/2 cups Coconut Butter Or Cream Cheese Of Choice, Or A Combo Of The Two
- 1/2 cups Xylitol, Powdered
- 1/2 teaspoons Pure Vanilla Extract
- 23 cups Pumpkin Puree
- 1/4 cups Raw Honey Or Agave
- 1/2 teaspoons Cinnamon
- 1/4 teaspoons Pumpkin Spice Mix
- 1 teaspoon Pure Vanilla Extract
- 1/4 cups Vanilla Protein Powder Or Flour Of Choice (GF Blend, Oat, Rice Or Spelt)
- In a food processor, pulse the oats until you reach a rough flour texture.
- Add the walnuts, dates and sweetener and pulse until a ball starts to form.
- Transfer the dough to an 8x8 baking dish, spread and press to the bottom of the pan.
- In a small mixing bowl, mix together the coconut butter or cream cheese, xylitol and vanilla.
- Gently spread over the base layer and place dish in the freezer.
- In the same bowl that you used for the coconut butter (no need to dirty another bowl) combine the pumpkin, honey, cinnamon, pumpkin pie spice and vanilla.
- Add the flour to the mixture and mix until the batter is well thickened.
- If you taste it at this point, it will taste a little grainy, but dont worry!
- When chilled, everything dissolves and firms up nicely for great tasting bars with a soft bite!
- Remove dish from the freezer.
- Spread the pumpkin layer over the cheesecake layer and then place in the freezer for another 30 minutes.
- Cut into 9 to 12 squares and enjoy immediately for a chilled treat or allow to sit out for a bit for a true cheesecake experience.
- Store covered in the freezer for up to 2 weeks or keep in the fridge for 1 week.
oats, walnuts, dates, honey, coconut butter, vanilla, pumpkin puree, honey, cinnamon, pumpkin spice mix, vanilla, vanilla protein powder
Taken from tastykitchen.com/recipes/special-dietary-needs/no-bake-pumpkin-cheesecake-bars/ (may not work)