Popeye Burgers
- 1 pkg. (10 oz.) frozen chopped spinach
- 1 lg. potato
- 1 md. onion
- 1 md. bell pepper
- 1 cup french-style cut frozen green beans
- 1 tbsp. garlic powder
- 1 tbsp. dried chopped onions
- 1/2 tsp. paprika
- 1/2 cup BBQ sauce
- 1/2 cup bread crumbs (seasoned, if desired)
- 1-1/2 cup quick rolled oats
- 1 tsp. seasoned salt (ie, Vege-Sal)
- 1 tsp. vegetable broth powder (ie, Gayelorde Hausers)
- Thaw spinach in microwave.
- Microwave potato until completely cooked and then finely chop.
- Finely chop onion and pepper and soften in microwave.
- Mix all ingredietns together thoroughly in large mixing bowl.
- Form into thin patties (the thinner the better) and fry in a lightly oiled iron or "no-stick" pan.
- Serve on kaiser roll with sauteed onions, dill pickle slices, ketchup, mayonaise and Vegan Yeast "Cheese" spread (not tested in contest).
spinach, potato, onion, bell pepper, garlic powder, onions, paprika, bbq sauce, bread crumbs, rolled oats, salt, vegetable broth powder
Taken from www.foodgeeks.com/recipes/400 (may not work)