Vegan Stuffed Zucchini
- 1/3 packages smart grounds (or other ground beef/poultry substitute)
- 1/2 medium yellow onion
- 2 eggs (or equivalent substitute)
- 1 1/2 cup prepared grain (I use rice and barley mixture, but any will work)
- 4 medium sized zucchini or Mexican squash
- 4 clove garlic
- 1/2 cup milk or equivalent
- 1/2 cup grated cheese or substitute
- Preheat oven to 400F
- Peel and half zucchini lengthwise and scoop out the pulp
- place in a greased baking dish cavity side up
- dice the onions and mince the garlic, sautee with the grounds until softened
- mix the contents of the sautee pan with the egg or substitute, rice and fold the milk in 1/4cup at a time to avoid the mixture getting too wet
- once combined, spoon into the zucchinis
- bake uncovered for 30 minutes or until settled, remove from oven top with cheese or substitute and broil for 3-5 minutes or until cheese is browned
grounds, yellow onion, eggs, rice, zucchini, clove garlic, milk, grated cheese
Taken from cookpad.com/us/recipes/330576-vegan-stuffed-zucchini (may not work)