Kale and grain salad

• 1/2 cup black rice
• 1/2 cup quinoa
• 1/2 cup lentils
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 head kale, torn into bite sized pieces
• 1/2 cup cherry tomatoes, sliced and deseeded
• 1 cucumber, diced
• 1 red onion, diced
• 4 oz goat cheese, crumbled
• 1/3 cup chia seeds
• 1 balsamic vinaigrette

1. Cook rice, lentils, and quinoa according to package directions.
2. Rinse in cold water and press the excess water from it.
3. Season with salt and pepper and chill 2 hours.
4. Toss vegetables.
5. For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds.
6. Drizzle with dressing.

black rice, quinoa, lentils, salt, pepper, head kale, cherry tomatoes, cucumber, red onion, goat cheese, chia seeds, balsamic vinaigrette

Taken from cookpad.com/us/recipes/339594-kale-and-grain-salad (may not work)