Pryj on the River Swai

• 4 large swai fillets
• 1 cup yellow mustard
• 1 egg
• 1 tablespoon hot sauce
• 1 cup Italian seasoned breadcrumbs
• 1 cup parmesan cheese
• 1 teaspoon oregano
• 1 tablespoon Old Bay Seasoning

1. Rinse fish and pat dry.
2. Mix mustard, egg and hot sauce.
3. Coat swai fillets in mustard sauce and marinate in the refrigerator for 1 hour.
4. Spray a baking sheet with non-stick cooking spray.
5. In a separate container, mix breadcrumbs, parmesan cheese, oregano and Old Bay seasoning.
6. Remove the fillets from the mustard sauce and dredge both sides of each fillet in the breadcrumb mixture.
7. Place the breaded fillets on the baking sheet.
8. Bake at 375 degrees for 20-30 minutes or until fish is golden brown and flakes easily.

swai fillets, yellow mustard, egg, hot sauce, italian seasoned breadcrumbs, parmesan cheese, oregano, bay seasoning

Taken from www.food.com/recipe/pryj-on-the-river-swai-516899 (may not work)